Tasty Recipe for Cornish Hen

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roasted Cornish hen

Oh, they are so little! They border on game, but aren’t really. Still there’s a slightly deeper taste to the meat (than, say, chicken). They cook up fast (because: oh, they’re so little!) and are so easy to make tasty.

May fave way is to make a quick pesto of your favorite herbs. Add as many as you like — or use just one. Pulse in a food processor with a little garlic. Add salt and a little olive oil. Press the pesto under the breast skin.

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Jim, Karen, and Chuck dressing hens in my class

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Barbara & Vickie getting hens ready in my class

I rub some butter all over the bird. Add some thyme leaves to the pan and some quartered lemons. Stuff a few lemon pieces inside the bird.

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ready for the oven 

Season well with salt and roast at 400 degrees for about 40-45 minutes. Instant read should say 180 (a bit more than the 165 for chix). And ta-da!

I know some people could go with a whole Cornish hen for a serving, but I split them in half down the breast line and serve each person half a hen (so there… you have a new band name: Half a Hen). 🙂

Yum, yum, yum, yum.

Roasted Cornish Hen in 5-Herb Vinaigrette (serves 4)

2 Cornish hens

1/4 cup parsley leaves

1/4 cup oregano leaves

1/4 cup mint leaves

1 tablespoon sage leaves

2 garlic cloves, peeled and rough chopped 

1 tablespoon thyme leaves

2 lemons, 1 zested/1 quartered 

1/4 cup olive oil, divided

2 tablespoons butter, softened

2-3 thyme whole sprigs

salt & pepper to taste

Preheat oven to 400 degrees F.

You can roast hens whole of to spatchcock: cut the backbone out of the 2 hens so that they can lay flat, skin side up, spatchcock-style. Line a sheet pan with foil. Place a grate into the pan — or use without.

Add the parsley, oregano, mint, sage, and garlic to the bowl of a processor. Pulse until minced fine. Scrape into a medium mixing bowl. Add thyme leaves, lemon zest, and a drizzle of olive oil. Season with salt & pepper. Stir to combine.

Loosen breast skin from hens. Stuff pesto until skin of the breasts. Place hens on sheet pan. Rub with butter. Season with with salt & pepper. Toss thyme sprigs, and lemon quarters on top. Roast for about 45 minutes until golden brown and instant read thermometer reaches 180 degrees. Cut each hen in half, down the bread line. Serve hot.

Growing Pesto

serving 2

pesto & pasta

We moved a few months ago and one of the perks of the new place is garden room. My inner love for soil and green is having a — literal — field day. Yes, after 30 years of NYC life (which I loved) I’m very happy to get my hands in the dirt!

We’re growing string beans, peas, carrots, brussels sprouts, tomatoes, ghost peppers, AND from seeds brought back from Italy: cicoria, Roman artichokes, Italian onions, and hot red cherry peppers.

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carrots, peas, string beans, Italian cicoria, Brussels sprouts

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artichokes, zinnias, Italian onions (plus ceramic painted cat from Mexico)

And, of course, my favorite complement of herbs. I’d been growing herbs at our last patio garden and thrilled to the ability of going out the back door to snip herbs fresh for cooking. (Unlike being on the 6th floor of an apartment building staring out the window at cement.) Now we’ve got some more space for more herbs.

The basil plant that went into the ground about a month ago, filled out so fast into a sizable bush, and already started to flower.

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basil plant

We thought: man, we have to harvest some of this. Man, we HAVE to make some pesto!

cut basil

harvesting basil and parsley

I love when I have to make pesto. We even bought a fancy pasta to have with it (this expensive pasta was on sale…yay!): Cipriani’s tagliarelle…

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Cipriano tagliarelle

You know, you don’t have to wait for basil to grow to have pesto. You can make pesto from any green thing you like. Here’s what I like: arugula, watercress, parsley, mint, even  spinach & broccoli rabe. Mix them up. A few greens together. I’ve even pared down the traditional recipe and often leave out garlic (kinda strong). I love adding nuts, but not always pine nuts. Sometimes almonds (they love this in Sicily) or walnuts. I don’t add cheese until the pesto is mixed with the pasta. Cheese sometimes turns the pesto too gooey.

Here’s what I cooked up the other day.

For an aromatic I used shallot. Peeled & rough chopped. For the nuts: I used walnuts…

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shallot & walnuts

We cut a lot of basil from the plant but also cut some parsley.

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cut basil & parsley

Pinch the leaves from the stems. Discard stems.

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pick off the leaves of the herbs

Place shallots & nuts & basil & parsley leaves in the bowl of a food processor.

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shallot & walnuts in processor

Add some salt & pepper & drizzle a few turns of olive oil.

olive oil

adding olive oil

Pulse until broken down, but don’t go crazy. You don’t want a puree.

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pulsed pesto ready to use

Scrape the pesto into your serving bowl. Meanwhile bring a pasta pot of water to a boil. Salt water generously, add pasta. Cook to al dente.

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Cipriani tagliarelle

Before you drain the pasta spoon some pasta water into the pesto to loosen it and make it more like a sauce…less like a paste.

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add pasta water to pesto

Drain pasta and add to pesto. Toss well. Add some more pasta water to moisten. Drizzle some more olive oil to flavor and moisten.

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pasta & pesto

Dust with cheese, and bring some cheese to the table for individual servings.

serving

your serving of pasta & pesto

 

You’ll get deep fresh flavor. Garden umami. Satisfying and so quick!

Fresh Pesto w Pasta

2 cups basil leaves or combination of herbs i.e. parsley or mint

1 medium shallot, peeled & rough chopped

1/2 cup walnuts

olive oil for drizzling

12 ounces pasta (your favorite — any can work)

salt & pepper to taste

1 cup grated parmigiano or pecorino

Pinch the leaves off the sprigs of herbs. Discard stems. Place herb leaves, shallots & walnuts in the bowl of a food processor. Season with salt & pepper. Drizzle some olive oil (about 1/3 cup or to your liking). Pulse until broken down but not a full “puree.”

Meanwhile bring a pasta pot of water to a boil. Salt generously. Boil pasta until al dente.

Add some pasta water to the pesto to loosen and make more like a sauce. Add drained pasta. Toss to coat well. Add some more pasta water and/or drizzle more olive oil to moisten and flavor. Dust with grated cheese. Pass more cheese at the table for individual servings.

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last bite

 

Zucchini Agrodolce Recipe from Venice

Herbs at the Rialto Market

Herbs at the Rialto Market

Here’s a short video of my cooking segment on Channel 4’s More at Midday WSMV-TV Nashville…includes a brief glimpse of video from the Venice trip…but I will be posting MORE soon!

 

Zucchini Agrodolce from Venice on WSMV TV Nashville