Lentils are Coins: Let’s Eat a Million

Close up of Lentils

Lentils

When I lived in Rome my Roman roommate (and soul sister), Enrica, made lentils for lunch one day. In Italy you can get lentils in a can, pre-cooked, like you buy baked beans here. They’re called lenticche in Italian. Enrica emptied the can into a small saucepan and heated the lentils. Then in a small saute pan she heated a little olive oil, added a garlic clove, and cut a few slices of bread into small triangles and fried them to crispy. We each sat down to a bowl of hot lentils topped with crispy garlic croutons. It was, actually, heaven in a bowl.

Lentils are adorable. Have you ever really looked them over? What a sublime invention of nature. So it’s no surprise to me that they represent the possibility of good fortune and prosperity. That they are the go-to traditional meal of New Year’s Eve in Italy. That they are the little horn-blowers to ring in the new year and make everyone rich (well, if not in moneta, in spirit).

On that night, lentils are also accompanied by sausage or cotechino or zampone. To make my life easier I just go for the Italian sausage (already made, bought at the store).

The resulting concoction (of supposedly homey and unsophisticated ingredients) is downright exciting. You feel you are finally having the meal that your body is craving and that your soul scurries up from the depths of you rushing like a very happy puppy for the mana you have (finally) fed it.

If lentils resemble coins, and therefore symbolize the potential for a bigger bank account, well, then, all the better.

Here’s how I make this Happy New Year treat (note: any ole time is perfect as well).

Ingredients

Ingredients

Peel two carrots and slice into rounds. Cut 2 stalks of celery into half-moons. Peel an onion, cut it in half and cut into thin half moons. Saute this mirepoix in a couple of tablespoons of hot olive oil in a medium saucepan.

Mirepoix sauteing

Mirepoix sauteing

When softened, add 2 cups of rinsed lentils. Let them get coated and hot. Add a 1/2 cup or so of dry white wine. Let it evaporate. Then add 4-5 cups water (or broth). Stir, season with salt & pepper. Add a little aleppo or crushed red pepper flakes.

All in the pan

All in the pan

Let simmer for about an hour or so until lentils are soft. I partially cover the pan.

When done add a small 8-oz can of “tomato sauce” the kind you can just buy or any tomato sauce you have. Simmer a few minutes more.

Contadina tomato sauce

Contadina tomato sauce

Meanwhile, heat about an inch of water in a medium saute pan till boiling. Add 3 Italian sausages. Poke them with a knife in a couple of spots. Let them cook, with water simmering, until no longer pink.

Sausage in pan

Sausage in pan

Let water evaporate and add just a bit of oil and let sausages brown and cook through. Place pan under broiler if you like for more browning. When done, cut into rounds.

Golden Sausage

Golden Sausage

I have to add the Enrica part, too. In a small saute pan (or use the pan the sausage cooked in using the leftover oil) heat some olive oil. Add a couple of peeled, smashed garlic cloves. Then add a couple or three slices of bread cut into small triangles or squares. Saute till golden and crispy.

Croutons

Croutons

Put it all together: In each serving bowl, add a couple of ladles-full of lentils, a few rounds of sausage, a sprinkle of croutons, and (optional) some fresh minced sage. Grated pecorino is a nice topping at the table, but it’s perfectly lovely without.

Happy New Year!

A serving of lentils

A serving of lentils

Making a Good Thing Better – Italian Shepherd’s Pie

Italian Shepherd's Pie

Italian Shepherd’s Pie

Well. It’s arguable. Is this better than the original? Maybe they’re 50-50…equally wonderful. All I know is you get some tasty meat topped with something creamy and you probably can’t go wrong. The original Irish Shepherd’s Pie starts with a layer of ground seasoned beef, dotted with peas and carrots, topped with creamy mashed potatoes and baked in the oven until the potato top gets golden. Good, right?

Here’s my version (since it seems I only have Italian ingredients in my kitchen). And I’m obsessed with cute, small portions, so these are done in 4-5 oz. ramekins–individual servings.

ramekins for Italian Shepherd's Pie

ramekins for Italian Shepherd’s Pie

 

Cook up the ground beef, but add some broken up Italian sausage, too. And sautéed onion.

Sausage and onion sautéing

Sausage and onion sautéing

Yes, add the peas, but also add some diced tomato (Italian, remember?). That’s your bottom layer.

Sausage, onion, beef, tomato & peas mixture

Sausage, onion, beef, tomato & peas mixture

The top: no potatoes. Instead, RICOTTA. (I can’t stay way from the stuff). Mix ricotta with some diced or shredded mozzarella, add some grated parmigiano, salt & pepper, and an egg yolk. Mix well.

Ricotta, mozzarella, parmigiano, s & p, egg yolk

Ricotta, mozzarella, parmigiano, s & p, egg yolk

Top your meat with this swirly, swoon-worthy concoction. Sprinkle some grated cheese on top. Bake till golden.

Italian Shepherd's Pie

Italian Shepherd’s Pie

The Irish becomes Italian right before your eyes.

A Favorite Corner of Rome

A Favorite Corner of Rome

Individual Italian Shepherd Pies

3 tablespoons olive oil

1 medium onion, diced

2 Italian sausages (mild or hot, your preference)

1 lb. ground beef

1 15-oz can diced tomatoes

1/2 cup peas

1 lb. ricotta cheese

1/2 lb. shredded mozzarella(use a box grater)

1/4 cup grated parmigiano

2 egg yolks

salt & pepper to taste

Preheat oven to 425 degrees F.

Heat the oil in a large sauté pan, then add onion and cook 2-3 minutes until softened. Cut the sausages in half and push out the meat from the skins. Break up in sauté pan and cook with onion, 2 minutes or so. Add ground beef. Break up in pan and cook thru until the meats are browned. Add the tomatoes and peas. Season with salt & pepper. Cook 5 minutes more.

In a medium mixing bowl, stir together the cheeses and egg yolks. Season with salt and pepper.

Divide the meat into 10 or 12 ramekins leaving 1-inch open on top. Divide the cheese mixture on top of the meat. Smooth gently to cover meat with a spoon. Place ramekins on a sheet pan. Bake until golden on top, about 20 minutes until golden.

(If you try it, let me know how it goes!)

FYI: Click here for a link to my cooking segment on WSMV-TV More at Midday demo’ing this recipe!

 

Lentils are Coins: Let’s Eat a Million

Close up of Lentils

Lentils

When I lived in Rome my Roman roommate (and soul sister), Enrica, made lentils for lunch one day. In Italy you can get lentils in a can, pre-cooked, like you buy baked beans here. They’re called lenticche in Italian. Enrica emptied the can into a small saucepan and heated the lentils. Then in a small saute pan she heated a little olive oil, added a garlic clove, and cut a few slices of bread into small triangles and fried them to crispy. We each sat down to a bowl of hot lentils topped with crispy garlic croutons. It was, actually, heaven in a bowl.

Lentils are adorable. Have you ever really looked them over? What a sublime invention of nature. So it’s no surprise to me that they represent the possibility of good fortune and prosperity. That they are the go-to traditional meal of New Year’s Eve in Italy. That they are the little horn-blowers to ring in the new year and make everyone rich (well, if not in moneta, in spirit).

On that night, lentils are also accompanied by sausage or cotechino or zampone. To make my life easier I just go for the Italian sausage (already made, bought at the store).

The resulting concoction (of supposedly homey and unsophisticated ingredients) is downright exciting. You feel you are finally having the meal that your body is craving and that your soul scurries up from the depths of you rushing like a very happy puppy for the mana you have (finally) fed it.

If lentils resemble coins, and therefore symbolize the potential for a bigger bank account, well, then, all the better.

Here’s how I make this Happy New Year treat (note: any ole time is perfect as well).

Ingredients

Ingredients

Peel two carrots and slice into rounds. Cut 2 stalks of celery into half-moons. Peel an onion, cut it in half and cut into thin half moons. Saute this mirepoix in a couple of tablespoons of hot olive oil in a medium saucepan.

Mirepoix sauteing

Mirepoix sauteing

When softened, add 2 cups of rinsed lentils. Let them get coated and hot. Add a 1/2 cup or so of dry white wine. Let it evaporate. Then add 4-5 cups water (or broth). Stir, season with salt & pepper. Add a little aleppo or crushed red pepper flakes.

All in the pan

All in the pan

Let simmer for about an hour or so until lentils are soft. I partially cover the pan.

When done add a small 8-oz can of “tomato sauce” the kind you can just buy or any tomato sauce you have. Simmer a few minutes more.

Contadina tomato sauce

Contadina tomato sauce

Meanwhile, heat about an inch of water in a medium saute pan till boiling. Add 3 Italian sausages. Poke them with a knife in a couple of spots. Let them cook, with water simmering, until no longer pink.

Sausage in pan

Sausage in pan

Let water evaporate and add just a bit of oil and let sausages brown and cook through. Place pan under broiler if you like for more browning. When done, cut into rounds.

Golden Sausage

Golden Sausage

I have to add the Enrica part, too. In a small saute pan (or use the pan the sausage cooked in using the leftover oil) heat some olive oil. Add a couple of peeled, smashed garlic cloves. Then add a couple or three slices of bread cut into small triangles or squares. Saute till golden and crispy.

Croutons

Croutons

Put it all together: In each serving bowl, add a couple of ladles-full of lentils, a few rounds of sausage, a sprinkle of croutons, and (optional) some fresh minced sage. Grated pecorino is a nice topping at the table, but it’s perfectly lovely without.

Happy New Year!

A serving of lentils

A serving of lentils