Fav Nashville Eats: Mangia Nashville

porchetta sandwich on black carbon bread

porchetta sandwich on black carbon bread

I’ve got a new favorite sandwich. Porchetta (I’ll explain), broccoli rabe, caramelized onions, on black bread. Yes, black. Not pumpernickel. Black. As in carbon charcoal black bread. Good? YES! It’s only at Mangia Nashville.

Nick Pellegrino started Mangia Nashville while hitching a ride at the Cool Cafe in Franklin. On Friday and Saturday nights he’d take over that meat n’ 3 restaurant to stage an elaborate Italian multi-course feast complete with feet-tapping music (and indeed, everyone gets up to dance) while Coppola’s The Godfather played on the screens. Each course was served family style with 2 or 3 offerings of appetizer, main course, and dessert.

Wonderful success. So wonderful, he’s moved his happiness-generator to Melrose. Now, the place is all his. Mangia Nashville on Craighead just off of 8th Avenue still jumps every Friday and Saturday night with a seasonal fixed course menu of spectacular, authentic Italian dishes.

BUT! During the week, for lunch or for dinner, you can wander in and enjoy his special menu of panini, focaccia, and spuntini. Huh? Panini (sandwiches); Focaccia (thick, individual pizzas); Spuntini (favorite appetizers from across Italy).

One ingredient really stands out…it’s the killer (as in: “how do you make it taste so good?”) porchetta. Prochetta is a pork roast filled with herbs and garlic. Traditionally it is the young suckling pig, skin and all, but Nick’s is pork-belly-wrapped shoulder (including crispy skin). It is so moist and yummy.

My first run-in with porchetta was in Rome in the 1970’s. There’s a huge flea market there on Sundays at Porta Portese. I was making my way through the crowded market, buying scarves & shoes at great prices, hanging with my family…

1974 trip with family at the Porta Portese Sunday flea market

1974 trip with family at the Porta Portese Sunday flea market

…and there in the middle of the market was a man with a simple cart and a huge roast porchetta. He was selling sandwiches. Carving porchetta onto Roman rosetta rolls. The sandwich remained my Dad’s favorite food of Rome. Juice dripping down our arms while vendors shout “Saldi! Sadli!” (Sale! Sale!).

At Mangia I had porchetta on a roll of black bread. That bread was way too intriguing to pass up. And it’s delicious– it doesn’t taste like the carbon that makes it black…it just tastes good! And this carbon ingredient is supposed to be healthy for you, too. So why not?

Nick told me he was inspired by black carbon bread he had in Rome. He asked the Roman who served it how to make it and got an incomplete answer. So he came home and figured it out himself. Success! (And Yay for us.)

Mangia Nashville’s focaccias are about 8 inches — white or black bread. And the choice of toppings read like an encyclopedia of all luscious Italian tastes: arugula, mozzarella, prosciutto, artichoke hearts, sausage, swiss chard, pesto, roasted tomato, pancetta, ricotta salata, roasted garlic, and on and on….(drooling).

verdure focaccia

verdure focaccia

I also tried the pannelle. This from the list of “spuntini” appetizers. Panelle are Sicilian chickpea flour fritters. I make them in class sometimes. The version at Mangia is soft and decadent served with a chili sauce.



So, yes, come to enjoy the big weekend parties (reservations please). Or go during the week. There’s a full bar with great selections (and, of course, Italian beer, too) (AND–NY throwback–Manhattan Special espresso soda). Lunch, dinner, drinks and a hang. There aren’t too many sincere & authentic Italian joints in town. I highly recommend this one!

One thought on “Fav Nashville Eats: Mangia Nashville

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s