Four Quick Stovetop Vegetable Dishes

Ahhhh! Some nights you just can’t figure out what to do for a vegetable dish. Well, here are 4 suggestions that seem to pop up at our house pretty often. And we love them all. And we’re happy to see each one return to the table time and again. AND they are easy. They are quick. And they are all inventions of my mom! (Believe me, she knows what she’s doing.)

Escarole with Cannellini Beans and Garlic. This is a green that makes me super happy. It’s got just a hint of bitter, and the leaves are smooth and crunchy. With the beans (there’s your protein!) and some garlic, it’s almost a meal in itself.

Mushrooms with Peas and Shallot. Mushrooms are almost a super food and high on the umami meter. Peas add a pop of green and pop! in your mouth and the shallot aromatic pulls all the flavors together.

Zucchini Fritters. You’ll sit up and take notice once zucchini is fried. Frying brings out the best of zucchini and these fritters are like little comfy pillows for your taste buds.

String Beans and Potatoes. String beans, green beans, take your pick– all the same. I like to use the skinny french beans, but the regular Mr. Green Jeans string beans are perfect. The added potatoes give a nice starchy smoothness.

Try one, try all. Let me know your faves.

Escarole with Cannellini Beans and Garlic

Escarole and Beans

1 head escarole

2-3 tablespoons olive oil

2 garlic cloves, peeled

1 15-ounce can cannellini beans

salt to taste

Clean the escarole: discard any outer leaves that are bruised. Rinse the head well (into the center, too) and drain and pat dry. Tear leaves into just a little larger than bite-sized pieces (or as you prefer).

Heat olive oil in a large saute pan. Add garlic, let cook for about 2 minutes, but don’t let it color. Add the escarole. Season escarole with salt and toss until it begins to wilt. Add beans. Toss to combine, cook until leaves have wilted completely and are tender to the bite, about 4-5 minutes more. Adjust seasoning if needed. Add a little more olive oil if too dry. Serve.

***

Mushrooms with Peas and Shallot

Mushrooms and Peas

8 ounces whole white mushrooms, or baby bella

2-3 tablespoons olive oil

1 shallot, peeled and sliced

1 cup peas (you can add frozen peas right into the recipe)

salt to taste

Rinse mushrooms to remove any loose dirt. Slice mushroom into thick(ish) slices.

Heat the olive oil in a large saute pan. Add shallot, let cook for a minute. Add mushrooms. Let cook at a lively simmer for about 3 minutes. Stir in peas. Season with salt. Cook until peas are cooked through and mushrooms are cooked, about 2-3 minutes more. Serve.

***

Zucchini Fritters

Zucchini Fritters

2 small zucchini or 1 medium-large

2 tablespoons flour

1 egg

1/4 cup grated parmigiano

3-4 tablespoons olive oil

salt to taste

Trim the stem end from the zucchini. Grate the zucchini on the large holes of a box grater. Transfer grated zucchini to a medium mixing bowl. Add flour, egg, and cheese. Season well with salt. Stir to combine.

Heat olive oil in a large saute pan. When hot, spoon a couple of tablespoons zucchini mixture per fritter into the oil. Fill pan with fritters in one layer. Cook at medium high heat. Let them brown on the first side, then flip them to brown on the other. About a minute or so per side. Drain them on paper towels. Sprinkle a little more salt when the come out of the pan. Serve warm or at room temperature.

***

String Beans and Potatoes

String Beans and Potatoes

1 pound string beans, tipped

1 medium russet potato (or golden potato), peeled and cut into 1-inch chunks

2 garlic cloves, peeled

2-3 tablespoons olive oil

salt to taste

Fill a medium saucepan halfway with water. Bring to a boil. Add olive oil and some salt. Add string beans, garlic, and potatoes. Let simmer for about 10 minutes until the vegetables are soft. Drain and serve. (Add a drizzle of olive oil if you’d like and season with some more salt if you’d like.)

🙂 All YUM.

 

 

 

Riviera Roasted Potato String Bean Pie

Baked Potato-String Bean Pie

Baked Potato-String Bean Pie

Mmmmm….good.

I learned this recipe many years ago from a fearless, adventurous Ligurian woman named Bianca. She lived in a charming pink villa high atop the hills overlooking the Mediterranean on the Levante side of the Italian Riviera. The villa’s sweeping terrace presided over the sea and from that vantage point you could see the small peninsula of Portofino in the short distance.

Bianca's Villa

Bianca’s Villa

I had the fortunate honor of staying there for a full month. And every day of that month I gravitated to the kitchen to see what Bianca was cooking. I spent the other hours mining her Italian cookbook collection and sitting at a cafe in the nearby seaside town of Zoagli, translating captivating recipes into my notebook.

This potato-string-bean “cake” is one of hers. This is her exact recipe. The pie is great as a snack, a side, a picnic dish, or a full meal if you like at any time of day.

Peel and quarter 4-5 medium gold potatoes. Boil till tender. Drain & mash.

potatoes boiling

potatoes boiling

Boil till tender about 2 pounds tipped green beans/string beans. Drain. Pulse in a food processor until broken up but not pureed.

green beans boiling

green beans boiling

Peel and dice 1 medium onion. Simmer in a little milk diluted with water until tender. Drain.

onions simmering

onions simmering

In a large mixing bowl, mix the potatoes, string beans, onion, 3 eggs, and 1/2 cup grated parmigiano. Season with salt and pepper. Mix well to combine. Butter a 9 x 13 inch sheet pan. Coat butter with breadcrumbs and shake out excess. Press mixture into pan evenly. Press the top with the tines of a fork to make a pattern. Sprinkle some more parmigiano. Drizzle a little olive oil.

ready to bake

ready to bake

Bake in a 400 degree oven for about 30 minutes until golden.

baked potato string bean pie

baked potato string bean pie

Let cool before cutting into squares.

Riviera pie cut into squares

Riviera pie cut into squares

I learned recently that the villa Bianca I lived in is now open for vacation rentals. Looking at the pictures on the new website representing the house wows my memories. Everything looks the same. Everything as beautiful as my memories. Villa Bianca

Riviera Potato & Green Bean Pie

4-5 medium gold potatoes

1 1/2 – 2 lbs. green beans (string beans)

1 onion, diced

1/4 cup milk

3 eggs

1/2 cup grated parmigiano, plus extra for sprinkling

1 tablespoon butter

1/4 cup breadcrumbs

salt & pepper to taste

olive oil for drizzling

Preheat oven to 400 degrees F.

Peel the potatoes and quarter them. Boil in salted water until soft and cooked through. Drain and mash potatoes. Boil string beans until cooked through. Drain and pulse them in a food processor until they are broken up but not as far as pureed. Heat the onion in a small saucepan with the milk and a 1/4 cup water. Cook till softened. Drain.

Mix together the mashed potatoes, pulsed beans, cooked onions in a large mixing bowl. Add the eggs, and cheese, season with salt & pepper. Mix well. Butter a 9 X 13 sheet pan. Coat with the breadcrumbs and shake out excess. Press in the potato mixture until flattened and even. Using the tines of a fork press a pattern on the top. Sprinkle with parmigiano. Drizzle a little olive oil.

Bake for 20-30 minutes until golden. Let cool before cutting into squares for serving.

Click here for my cooking demo of this recipe on WSMV-TV More at Midday…